Category Archives: Dealing With Weight Loss

Review: KIND Bars; Almond & Coconut

KIND Almond & Coconut is a satisfying and delicious blend of whole almonds and coconut bound in honey for a snack that’s simple, delicious as well as gluten-free and dairy-free. What makes KIND Almond and Coconut unique? This snack is a great alternative as it accommodates for different individuals. KIND Almond and Coconut is: Dairy… Read More »

Top 10 Lactose Intolerance Scenes from Movies and Series

Many actors and actresses in movies and series played roles being lactose intolerant. Lactose intolerance is the inability to digest the sugar found in dairy (lactose). Here my count down to the top 10 lactose intolerance scenes in movies and series: 10. Internship This would be the meanest scene ever and feel like punching this… Read More »

Novak Djokovic, World Number 1 Tennis Player, is Lactose and Gluten Intolerant

Discover how the world’s best tennis player discovered he was lactose and gluten intolerant, and made him transform his lifestyle helping him to become world number one. With the Australian Open to start on the 16 January, defending champion and world number one Novak Djokovic has set his eyes on another Australian Open title. Prior,… Read More »

Two Simple Exercises that Shreds Belly Fat: Kettlebell Swing and Squat Thrust

Recently I wrote an article about how lactose intolerance can cause weight gain. The main reason for why lactose intolerance is a reason for you not losing weight is the consumption of dairy. Many people do not know that their struggle with digesting dairy and experience symptoms of diarrhea, abdominal pain and bloating. These symptoms are… Read More »