OSTEOPOROSIS IS A SERIOUS MEDICAL CONDITION WITH DEVASTATING EFFECTS!
Osteoporosis is a medical condition in which the bones become brittle and fragile from loss of tissue. Osteoporosis can result in fractured and broken bones. Fractures that originate from osteoporosis can have devastating consequences such as disability and chronic pain. Osteoporosis exists when an individual lacks calcium in one’s diet.
PREVENTION IS BETTER THAN CURE
Typically, osteoporosis does not show early signs of detection. As the medical condition progresses the following symptoms are prevalent in a patient suffering from osteoporosis:
- Pain in the bones
- Spine and neck pain
- Loss in height
- Humped posture
HOW ARE LACTOSE INTOLERANT INDIVIDUALS AFFECTED?
Individuals suffering from lactose intolerance are susceptible to this condition. Dairy products such as milk is an important source of calcium, this lacks from the diet of a person that is lactose intolerance.
SOLUTION TO PREVENTING OSTEOPOROSIS?
LETS TAKE ACTION!
In order to prevent hefty medical and prescribed prescription bills, act now by simply taking a calcium supplement.
The daily recommended dosage of calcium is 1000 grams -1300 grams. I highly recommend Nature’s Bounty Calcium 1200 Mg. Plus Vitamin D3, 220-Count.
When you reach old age and fit as a fiddle, you will be thanking me.
I hope this post was informative, a wake-call and a means to prevent osteoporosis. Please free to comment below.