Review: Green Valley Organics Lactose Free Butter

Good news for individuals that are lactose intolerant, Green Valley Organics has launched a lactose-free butter. What Makes Green Valley Organic Lactose Free Butter Unique? The newly launched butter is: The newly launched butter is: Lactose-Free Certified Organic Kosher Halal The product is also low in calories. Can I substitute Green Valley Organics Lactose-Free Butter… Read More »

Lactose Intolerance and Alcohol

Many people consume alcohol on a daily basis but are unaware of how alcohol can affect them. Today we are discussing how alcohol affects individuals that are lactose intolerant and individuals that are lactose intolerant but also have IBS, ulcerative colitis, chron’s disease or celiac disease.     Does Alcohol affect me if I am… Read More »

Lactose Intolerance and Bad Breath

Can Lactose Intolerance Cause Bad Breath? Yes, being lactose intolerant can cause bad breath. Here’s why? Lactose intolerance refers to the inability for the stomach to digest the sugar, called lactose, in dairy products such as milk. The enzyme called lactase, responsible for breaking down lactose is either absent or does not function properly. This results… Read More »

Lactose Intolerance and Acne

Is there a link between Acne and Lactose Intolerance (Dairy Intolerance)? There is no link between lactose intolerance and acne. However, there is a link between consuming dairy products and acne. What is Acne? Acne is defined as a skin condition characterized by red pimples on the skin, mostly on the face, due to inflamed… Read More »

Review: VSL#3®, Probiotic Meal Food

VSL#3®, the world’s leader in probiotic meal food is now completely dairy and lactose-free.      What is VSL#3? VSL#3 is a high-potency probiotic medical food is designated for the dietary management of ulcerative colitis, an ileal pouch, and irritable bowel syndrome (IBS).   What makes VSL#3 unique? “VSL#3 is different from other probiotic products because it… Read More »

Review: KIND Bars; Almond & Coconut

KIND Almond & Coconut is a satisfying and delicious blend of whole almonds and coconut bound in honey for a snack that’s simple, delicious as well as gluten-free and dairy-free. What makes KIND Almond and Coconut unique? This snack is a great alternative as it accommodates for different individuals. KIND Almond and Coconut is: Dairy… Read More »

How to Make Your Own Dairy Free Soft Cheese

If you are looking for delicious and a super creamy dairy free cheese, you have come to the right place. Additionally, the recipe I am about to share with you is rich in  probiotics.   RECIPE: Author: M.S Cook Ingredients 1 cup raw, unsalted cashews 1 cup water, preferably filtered or unchlorinated 1 probiotic capsule… Read More »