When I discovered I was lactose intolerant in 2010, I thought I would never be able to enjoy dairy products. Until I discovered Lactaid. Basically, Lactaid prevents the symptoms of lactose intolerance such as gas, bloating and diarrhea after eating or drinking dairy products. Lactaid is a supplement that replaces the lactase enzyme in the digestive system that breaks down lactose (sugar found in milk and dairy); and allows you enjoy any dairy product with no problems at all.
Personally, Lactaid is the best lactase enzyme on the market. It works effectively and allows you to enjoy your meals and drinks with no interruptions.
Who can take Lactaid: 4 years and up
Dosage: Swallow 1 -2 caplet(s) with the first bite or drink of dairy. If one continues to eat or drink dairy for 30-45 minutes continuously, an extra caplet should be taken.
Can I take Lactaid frequently: Lactaid can be used with every meal and snack, every second- every minute,-every hour-every day!
Cost: $12.00 (Click the link to find out if there availability in your country here)
Hope Lactaid has helped you enjoy all the favorite delicacies that you have been missing all these years!
Prior to Lactaid, I would stay away from anything that contained lactose. Well, I could not stay away from chocolates and ice cream. And at the time I was in first year studying Engineering. The bloating, abdominal pain, diarrhea and constipation was excruciating. However, since I discovered this product I have had the liberty to eat the ice-creams, chocolates, desserts, baked goods, pastas, soups and milkshakes that any other person daily enjoys.
If Lactaid has allowed you to enjoy dairy products, please share your experience.